Work out like Iron Man with this Robert Downey Jr inspired workout program! This upper/lower split is full of compound movements & bodyweight exercises!
WORKOUT SUMMARY
Main Goal Build Muscle
Workout Type Split
Training Level Beginner
Program Duration 12 weeks
Days Per Week 4
Time Per Workout 45-70 minutes
Equipment Required Barbell, Bodyweight, Cables, Dumbbells, Kettle Bells, Medicine Ball, Other
Target Gender Male
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